My Journey
I’ve been a professional Massage Therapist and Yoga Instructor for 9 years. I’m a passionate healer with an alternative approach and am dedicated to helping my patients move through a wide range of physical and emotional transitions in the most efficient and transformative way possible.
My treatments are specifically tailored to the needs of each client to make sure they receive the approach that works best for them. I'm happy to say, I've seen some beautiful growth and healing with my clients. Please contact me to find out more.
EXPERIENCE
Professional Background
FOUNDER, LF BODYWORK AND MASSAGE
2015-present
Starting as a mobile business, I have grown over the years and am now working out of Numi Yoga Space. I have built a wonderful client base with the majority of clients rebooking as regulars after their first session. I look forward to continuing to grow my business, my knowledge and my relationships.
TRAUMA INFORMED COACHING CERTIFICATION
2024
I received my Trauma Informed Coaching Certificate through the Center for Healing. I have many years of research and personal experience with unwinding the trauma body and combining my various studies of the physical body, the energetic body, and psychology, I am able to take a more confident approach in helping facilitate bodywork with trauma in mind.
AYURVEDIC MASSAGE TRAINING
2015
YOGA TTC 200H
2015
BFA in Dance and Choreograph
2007-2011
I received my massage training in Rishikesh, India. Ayurvedic medicine is over 5000 years old and has the most beautiful and traditional approach to healing the body. Mind, body and spirit connection is extremely important in my practice.
I received my 200 hour Yoga Teacher Training at Trimurti Yoga in Dharamshala, India. I trained in Vinyasa, Ashtanga, Hatha, Yin, Chakra Alignment, Meditation and Breathwork.
I received my BFA in Dance and Choreography from California Institute of the Arts. There, in addition to movement, I studied anatomy, physiology, and psychology.